In Your Car:
- Almonds (unsalted…
(Source: happy-healthy-beautifull, via happy-is-skinny)
My Progress
130 129 128 127 126 125 124 123 122 121
120 119 118 117 116 115 114 113 112 111
110 109 108 107 106 105 104 103 102 101 100
Already a sixth of the way there! I’m losing at a rate of about two pounds per week, so hopefully I should be done by April!
My mom hates that I’m dieting.
She thinks it’s crazy, and she even changed the scale from lbs to kgs because she thought I’d give up weighing myself. Please. Everyone knows that a kg is about 2.205 lbs.
About to go out walking.
I walked/jogged 10 miles yesterday! Let’s see how far I can go today.
Excellent Points. I eat out way too much!
(Source: fitnesstreats, via 100in10-deactivated20120121)
Health Benefits of Oolong Tea
7 Facts and 7 Fictions You Should Know About Oolong Tea
Do you prefer oolong or green tea?
EllinaTwigg: Healthy snacks to lose weight
To keep your metabolism going strong and to prevent overeating, it’s important to have a healthy snack around every three to four hours. If you are at home, it’s fairly easy, but what about everywhere else? Here are some ideas for portable healthy snacks:
